Do you believe aromatherapy can aid in anxiety? Wondering if it’s worth investing in. Been hearing a lot about it lately and wondering if it’s a fad or if it really has benefits.
3mo ago
2 Comments
jenni0220
I'm new here
@FloraLini It makes sense if you consider that certain essential oils are proven to help lower stress and anxiety. However, I’ve heard it said that direct application to skin or consuming them (like in tea) works a lot faster. I don’t think I’ve ever seen any solid proof that aromatherapy is effective. I’ve thought about trying it myself before but I thought the oils were too expensive.
3mo ago

FloraLini
I'm new here
@jenni0220 There are many brands out there. I’m guessing it’s more mind over matter. If you believe it helps then it will. I’ll do some research and see which brands are good and less expensive.
3mo ago

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